Tame Jannah Moms Temper Course

You already know the hadiths and Sunnah of the Prophet (SAW) of being in control of your emotions and being merciful to children!

Abu Huraira reported: The Messenger of Allah, (SAW) said, “The strong are not the best wrestlers. Verily, the strong are only those who control themselves when they are angry.” [Muslim]

Anas ibn Malik reported: "I served the Prophet (SAW) for 10 years. By Allah, he never even said to me, “Uff!” He never said harshly for anything, “Why did you do that?” or, “Why did you not do that?” Allah’s Messenger (SAW) used to put me on (one of) his thighs and put Al-Hasan bin `Ali on his other thigh, and then embrace us and say, “O Allah! Please be Merciful to them, as I am merciful to them. " [Bukhari]

After a busy and exhausting day, you come back home drained and try to put the kids to bed after sorting out dinner and saying your Salah

Only to find yourself losing your temper at bedtime- yelling at them to stop making noise or stop fighting with their sibling and just close their eyes!

Or maybe it was during bath time you lost it when they won’t just listen for the umpteenth time that day!

Mom guilt and shame are your bedtime companions so you beat yourself up before going to bed that evening

You make that promise (again) that you won’t lose your temper with your children the next day

Only to find yourself yelling during bath time or breakfast all over again!

SIS, YOU ARE NOT A BAD MOM

The funny thing is before you got married or had children (well if you can remember that time, Alhamdulilah.. I can’t lol).

No one remembers hearing you shout or saw you lose your temper; it was not a regular occurrence

Now with these gorgeous amanahs you love so much who know where all your buttons are and do not hesitate to push them whenever and wherever

You're cranky, frustrated and irritable more often than you'd like to admit

You know how you want to parent

You want to be a calmer, more patient, rational and intentional but no matter how hard you try, you can't help it

If you’re nodding YES to all or some of the above

YOU ARE IN THE RIGHT PLACE

finally stop losing your temper with your kids all the time?

stop shouting, yelling and snapping which you regret doing and want to stop?

keep your cool and not let your children’s emotions rattle you in the moment?

become aware of your triggers and reactions so you can prevent modelling toxic patterns for your children?

correct, coach and communicate with them without getting angry?

respond intentionally to your children’s misbehaviors without losing your cool all the time?

empathise, validate and acknowledge their feelings without losing your cool?

model emotional regulation skills for your children to learn how to manage and express their emotions?

maintain a warm and stable relationship with your children without losing your temper all the time?

Enter your bullet points here..

Manage Jannah Moms Anxiety Lesson: You would get access to a step-by-step tutorial to help you discover the source of your mom anxiety and develop coping strategies so that you can calm your anxiety, feel stronger in the face of challenges and stop mom’s guilt once and for all.

Discover Your Parenting Style Lesson: Once you have mastered your emotional regulation skills, delve into this short lesson on how to discover your parenting style so that you can understand the long term impact of your current parenting style on your children.

Comprehensive Course Workbook: You also get access to a comprehensive workbook so you can take notes and do specific exercises to expedite your learning

Triggers Resource Sheet: A short 3-page guide to help you identify your triggers so that you can be able to control your reactions to your emotions before they control you

Early Warning Signs Resource Sheet: A short 3-page resource sheet to help you identify your early warning signs so that you can tune into your body and pay attention to the anger cues your body is giving off

Jannah Moms Self Care Ideas Resource Sheet: Printable with 50 self-care ideas to make it easy for you to prioritise me time again so you can take better care of your mental, spiritual and physical health.

Reconnect after Rupture Ideas Resource Sheet: You also get a list of over 20 ideas to reconnect, repair and strengthen the relationship and bond with your children so you can maintain your biggest influence in your children’s lives!

You want to follow the Sunnah of the Prophet (SAW) by being strong and in control of your emotions especially when you get angry but you don’t know how

You want to raise morally upright children who would love the deen and have a strong muslim identity but you are scared your temper may end up doing the exact opposite and push them away from you

You want a deep connection and a beautiful relationship with your children; you want them to be close to you and be able to open up to you about anything and everything

You have tried different methods to control your temper and become more patient and calm with your children but they all just don’t seem to work

Module 1: Understand Your Emotions so you can increase your ability to regulate emotions in the moment

Module 2: Become Aware of Your Triggers so that you can discover your unique way of expressing your pent up emotions before they turn you into hulk mommy

Module 3: Respond with Intention by implementing over 12 different emotional regulation techniques you can select to build your calm toolbox so you can have a plan to stop losing your temper and respond with intention

Module 4: Rupture and Repair so you can prevent modelling toxic behavioral patterns for your children as they grow

Bonus Lesson: Manage Jannah Moms Anxiety to help you discover the source of your mom anxiety and develop coping strategies so that you can calm your anxiety, feel stronger in the face of challenges and stop mom guilt once and for all

Bonus Lesson: Discover Your Parenting Style so that you can understand the long term impact of your current parenting style on your children

Bonus Resource: Jannah Moms Self Care Ideas Resource Sheet to make it easy for you to prioritise me time again so you can take better care of your mental, spiritual and physical health

Bonus Resource: Triggers Resource Sheet to help you identify your triggers so that you can be able to control your reactions to your emotions before they control you

Bonus Resource: Early Warning Signs Resource Sheet to help you identify your early warning signs so that you can tune into your body and pay attention to the anger cues your body is giving off

Bonus Resource: Reconnect after Rupture Ideas Resource Sheet to reconnect, repair and strengthen the relationship and bond with your children so you can maintain your biggest influence in your children’s lives!

Comprehensive Course Workbook so you can take notes and complete specific exercises to expedite your learning

Enter your bullet points here..

The truth is I am a Mom just like YOU who experiences the day to day challenges of parenting with 2 kids who teach me about myself every single day.

I know how it feels to have to sweep that floor again the 4th time in one day, cook lunch or dinner while one child is having a meltdown and another is destroying something in the house. (did I say cook, sorry I mean burn LOL).

It takes a lot to not lose your cool and blow off steam sometimes at your children when you are juggling so many roles and responsibilities in and outside the home.

I have been there multiple times which was how the Tame Jannah Moms Temper Course was born. I am also losing my PhD in yelling every single day.

I’m Zuliat Lawal, a Certified Positive Discipline Parent Educator and an imperfect mum just like YOU, the founder of Liamanah and the author of Mommy Dua Book.

I have helped hundreds of Jannah Moms through our paid positive parenting programs, trainings and resources parent from a place of confidence and embrace positive parenting strategies in their home.

I believe nurturing empowering adult-child relationship is at the core of a strong community and raising the next Ummah!

THIS is my LIFE’s WORK. I’d be honored to help YOU tame that Jannah Mom Temper today.

I know investing in ourselves as Moms can sometimes be a big decision.

We don’t mind spending all our money on our children to make them happy but this investment is needed for you to be able to show up as the best version of yourself not only for you but also for your children!

You can’t pour from an empty cup Sis so please fill your cup first!

I offer a 7-day, no questions asked money-back guarantee.

Check out the course and if it’s not for you, simply email me within 7 days after purchase and I will refund you.

I am so confident that this will help you find your calm in the chaos of Motherhood which is why I offer you to buy this and check it out RISK-FREE!

When do I get access to the program?
Within 5 to 10 minutes after your purchase. You would get an email from Thrive cart Learn to create your account to get access your course immediately and a welcome email from hello@liamanah.com; if found in promotions or spam folder, please move it to the inbox.
How much time do I need?
Less than 2 hours to go through the whole course Sis.
What do I need to access this?
You only need a steady internet connection and a mobile device, tab or laptop to listen to the short video lessons and download the resources
How long do I have access for?
How does lifetime sound? When you purchase the course, you get lifetime access to it as long as it exists and all future updates and revisions as well.
Will parents of children of all ages find this relevant?
Oh Yes… The course focuses on YOU mummy and helps you learn how to tame your temper irrespective of your child or children’s ages.
Will this work for me?
Tame Jannah Moms Temper Course is for:
Moms who want to stop yelling, spanking and losing their temper with their children
Moms who are tired of going to bed at night feeling guilty and ashamed of how their temper made them respond to their children during the day
Moms who want to be role models for their children by learning how to control their temper.

This course is not for moms who want to work with a therapist or mental health care provider on their anger
Is there a refund policy?
We have a no questions asked 7 days money back guarantee.
How can I reach customer support?
If you have any questions, or encounter any difficulties registering, please contact us at hello@liamanah.com and we’ll be happy to help you!

Yelling doesn’t make you a bad parent, it just makes you a dysregulated one

It also creates a negative and toxic environment for your kids which affects their development.

I want you to know that you are definitely not alone, no matter how angry you get.

The truth is we all do our best to control our emotions and manage our anger but when the stress of day to day parenting hits

We sometimes find ourselves in a state of mom rage and unable to restrain our anger towards our child(ren)

“Only a regulated parent can regulate a deregulated child. A deregulated parent can never regulate a deregulated child.” -Dr. Bruce Perry

Sis, we need to own our part in the process.

It really starts with US

Owning our part in the process

Noticing, observing and managing our triggers

Being regulated enough to be able to help regulate our children

Not shifting the blame of our actions to our children

Remember that our child does not have the capacity to manage or regulate our emotions.

Those are our responsibility

We need to be able to display compassion and show ourselves empathy first before we can extend the same to our children

If you want to transform the cycle of reacting and losing your temper to one where you respond with intention because you are aware of your triggers and have a plan to respond in the moment

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